Tag - Stress

Can Stress Really Cause Peptic Ulcers? Myths vs Facts Explained

For decades, the idea that stress or eating spicy food leads to a burning hole in the stomach—a peptic ulcer—was common knowledge. However, modern medical science has largely debunked this long-held belief. While stress can certainly impact your well-being, the root causes of peptic ulcers are far more specific. What Exactly Are Peptic Ulcers? Peptic ulcers are open sores that develop on...

Can Stress Cause Irritable Bowel Syndrome?

Irritable Bowel Syndrome (IBS) is a common digestive disorder that affects the large intestine, leading to symptoms like cramping, abdominal pain, bloating, gas, and diarrhea or constipation. While the exact cause of IBS remains unclear, there is growing evidence that stress can play a significant role in triggering or worsening the symptoms. How Stress Affects the Gut The gut and the brain...